What exactly is coaching?
Coaching is a game changer for good.
Helps you shift into growth.
It’s judgment-free, conversational, and skill building.
Those conversations will help you see what’s going on in your brain, find the cause of your pain, and what to do about it.
You’ll feel better after our first session. AND you’ll be able to put something new into practice immediately.
A weekly coaching session can change everything.
What coaching is NOT:
Girl talk where we commiserate about your self-induced suffering
Therapy or a diagnosis for mental disorders
Cheesy
Endlessly exploring your past
Based on something shallow or unscientific
You’ve tried EVERYTHING to change your child’s behavior, but nothing works.
You don’t know what else to do - so you yell.
But all you ever wanted was a good relationship with them.
Now you feel like a failure.
Coaching will help you figure out:
Why nothing has worked
Why you do what you don’t want to do
How to make the changes you deeply desire
This may be the most important investment you ever make along your motherhood journey.
Coaching is kind of like therapy but moves you forward fast.
Talk about what’s troubling you, and together we’ll find solutions and make a plan for getting your parenting back on track.
Become more aware of how you think about a problem, which is half the battle!
Leave each session with simple yet profound homework.
Walk away with some solid tools for dealing with your kids.
Experience a perspective and attitude shift.
